Personally, I could live on Oriental food. My husband likes more noodles and I like more veggies. I usually do not measure when I cook, but here is a recipe from Vegetarian Times magazine, October 2003
Udon Noodles with Gingered Bok Choy
Serves 4
For this quick-as-a-snap vegetable dish, use baby bok choy if available. Otherwise, substitute the mature heads.
8 oz. uncooked soba noodles
1/4 cup low-sodium soy sauce
1/4 cup water
2 Tbs. cornstarch
2 Tbs. vegetable oil, or more as needed
8 oz. tofu, cubed
8 oz. sliced mushrooms
1 Tbs. freshly grated ginger
1 Tbs. minced garlic
1 lb. baby bok choy, rinsed, trimmed and leaves separated
1/2 cup vegetable stock
Cook noodles according to package directions. Drain, and set aside.
Meanwhile, combine soy sauce, water and cornstarch in small bowl; stir well, and set aside.
Heat oil in large wok or skillet over medium heat. When hot, add tofu and mushrooms, and stir-fry 3 to 4 minutes. Add ginger, garlic and bok choy, and stir-fry 30 seconds. Add soy sauce mixture and vegetable stock, and continue to cook until bok choy is softened and mixture thickens, about 2 minutes. Remove from heat.
To serve, place portion of noodles on individual plates, and top with portion of bok choy and tofu.