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Author Topic: Chili Mac  (Read 4308 times)

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Sister

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Chili Mac
« on: August 17, 2008, 07:53:10 PM »

Chili Mac
Makes 6 servings

This recipe come from the Fatfree Vegan Kitchen: http://blog.fatfreevegan.com/

Ingredients:

2 cups elbow macaroni
1 onion, chopped
1 15-ounce can tomato sauce
1 1/2 cups water
4 teaspoons mild chili powder*
1/4 teaspoon chipotle chili powder (optional)
10 ounces frozen corn kernels
1 16-ounce can pinto or kidney beans, rinsed and drained
2 to 3 tablespoons nutritional yeast flakes
5 cups thinly-sliced kale (thick stems removed before slicing) or other greens**
salt and pepper, to taste

Directions:

Cook the pasta in plenty of boiling water until tender. Drain. Sauté onion in a large non-stick pot until translucent. Add remaining ingredients, as well as cooked pasta. Simmer for 15 minutes, stirring occasionally. Serve hot.

*This is chili powder, not pepper, a mixture of mild chili peppers and cumin that adds no heat to the dish.  If you want it spicy, add cayenne or additional chipotle chili powder.

**If you use a faster-cooking green such as spinach, add it during the last 3 minutes of cooking.

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