Faux Fish Cakesand Tartar Sauce
Serve the Faux Fish Cakes with home made Tarter sauce (recipe follows) for a tasty combination.
Serving Size : 8
Ingredients:
1 pound extra-firm tofu
2 cups cooked brown rice
1 small onion -- minced
6 tablespoons nutritional yeast flakes
2 teaspoons kelp flakes
2 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon sea salt
1/2 teaspoon dry mustard
1/2 teaspoon dill weed
1/4 teaspoon white pepper
Pinch celery seed
1/4 cup unbleached all-purpose flour
Directions:
Mix the tofu, rice, onion, yeast and kelp flakes in a large bowl. Process the remaining ingredients, except for the flour, in a food processor until well blended. Add to the tofu mixture, along with the flour. Mix well. Form into 4 oz. patties and pan fry for about 4 minutes on each side. Thinner patties cook better and are tastier than thick patties.
Tartar Sauce
Ingredients:
1/2 c Vegenaise (grapeseed formula)
2 tb Finely chopped green onion
2 tb Sweet pickle relish
1 ts Fresh lemon zest
2 ts Lemon juice
Directions:
Mix all together and chill at least 1 hour before using.