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Author Topic: A Man, A Can and A Plan  (Read 9286 times)

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Stan

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A Man, A Can and A Plan
« on: March 30, 2009, 06:42:28 AM »
One can of black bean, a bunch of dehydrated onions and a truckload of Louisiana buffalo wing sauce  (the low fat, low sodium kind ) simmer on very low for a while while you keep a lid on it.

Pretty exacting right? :)

The is great for diabetics..
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Emma

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Re: A Man, A Can and A Plan
« Reply #1 on: April 01, 2009, 03:55:17 AM »
Not bad for a man, Stan   :thumbsup:
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sonshineonme

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Re: A Man, A Can and A Plan
« Reply #2 on: April 13, 2009, 06:09:14 PM »
Quote from: Stan on March 30, 2009, 06:42:28 AM
One can of black bean, a bunch of dehydrated onions and a truckload of Louisiana buffalo wing sauce  (the low fat, low sodium kind ) simmer on very low for a while while you keep a lid on it.

Pretty exacting right? :)

The is great for diabetics..


Stan, you are the man!
I LOVE this thread name!!!! Made me smile!!! Very cute, and yes, I will be coping and pasting this one to my collection (although, my "man" does love to cook all kinds of stuff, especially thai and stir fry)
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"...Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. "

Little Grasshopper

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Re: A Man, A Can and A Plan
« Reply #3 on: August 24, 2009, 05:12:32 PM »
I'm going to try this recipe.

I live dangerously. :hot:
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