Advent Talk

Please login or register.

Login with username, password and session length
Advanced search  

News:

Welcome to Advent Talk, a place for members and friends of the Seventh-day Adventist Church! 

Feel free to invite your friends to come here.

Pages: [1]   Go Down

Author Topic: Fresh Whole Wheat Pasta  (Read 4797 times)

0 Members and 1 Guest are viewing this topic.

Sister

  • Veteran Member
  • *****
  • Offline Offline
  • Posts: 689
Fresh Whole Wheat Pasta
« on: November 02, 2008, 11:24:19 PM »

Fresh Whole Wheat Pasta

Nothing tastes better than homemade pasta! With the addition of ground flax seeds it give you omega 3 oils.

INGREDIENTS:
- 1 cup semolina flour
- 1 cup all purpose whole wheat flour
- 2 tbsp vital wheat gluten flour
- 1/2 tsp salt
- 3 tbsp ground flax seed
- 7-8 tbsp water


METHOD:

1. Whisk together flours and salt. Whisk flax into 7 tbsp of the water until it begins to thicken.
2. Make a well in the middle of the flour and pour the flax mixture into it. Mix wet into the dry and bring together into a dough. Add more water, if needed. The dough will be tough but you should be able to knead it without any pieces falling off.
3. Wrap in a slightly damp towel and let sit for 20 mins. Roll and cut with a pasta machine.

Note: Fresh pasta only takes about 3 minutes or less to cook, be careful not to over cook!
Logged
Pages: [1]   Go Up