Advent Talk
Specialty Forums Category => Healthy Choices => Topic started by: Sister on October 22, 2008, 09:23:15 PM
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Sweet Potatoes with Apples and Walnuts
Try a yummy new way of making sweet potatoes for Thanksgiving!
Ingredients:
4 large sweet potatoes, peeled and diced
2 Granny Smith apples, peeled and diced
1 cup chopped walnuts
1 cup sweetener (suggest 1/2 cup brown rice syrup and 1/2 cup maple syrup, but originally
used 1 cup brown sugar)
1/2 cup vegan margarine
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon ginger
1/4 teaspoon cloves
1/4 teaspoon nutmeg (freshly grated)
Directions:
Blanch the sweet potatoes in salted boiling water for 5 minutes or until slightly tender, but not cooked through. Rinse with cold water and drain thoroughly. Place the sweet potatoes in a large mixing bowl with the apples.
In a frying pan, combine remaining ingredients, except walnuts. Boil for at least 1 minutes, then add walnuts. Boil for at least another minute. Pour mixture over potatoes and apples and mix well.
Bake at 350 for 30 minutes covered and 15 minutes uncovered.
Serves: 8